Keys To Health and Wellness

Are you currently grappling with anxiety, depression, or unresolved issues that seem to impede your progress in life? In a rapidly evolving world, rest assured that you are not alone in facing these challenges. At Keys to Health & Wellness, our team comprises six therapists (Michelle Keys-LPC and Owner, Gina Barra-LPC, Lindsey King-LIMHP & LADC, Mary Ward LAC & LPC, Kris Cala-Divorce/Business Life Coach), each specialize in distinct areas, dedicated to providing guidance for individuals seeking to overcome obstacles and progress in their lives. Our director, Michael Urbancik, is also part of the team and completes billing and screens new potential clients as well as numerous other management obligations. Collectively, we are committed to collaboratively working with you to achieve your goals and facilitate your journey towards self-improvement. Our expertise extends to a diverse range of disorders, including ADHD, Addictions, Anxiety, Bipolar, and Depression, among others. Employing a comprehensive approach, we integrate various therapeutic techniques such as Art Therapy, Cognitive Behavioral Therapy (CBT), Couples Counseling, Eye Movement Desensitization and Reprocessing (EMDR), Family Counseling, and Meditation. Furthermore, our services encompass Assessments and Evaluations designed to contribute to your pursuit of a happier and more productive life. Taking the pivotal step of seeking professional assistance reflects your commitment to positive change. We invite you to reach out to us and schedule an initial consultation, where we can explore tailored solutions to address your unique needs.